If you ask a group of friends what their favorite fruit is, chances are their responses will reflect the ones most frequently sold in grocery stores. According to the International Fresh Produce ...

Prebiotic sodas are popular for gut health. But do they actually have digestive benefits? Here's what experts think.

Honey might be good for weight loss, depending on how much of it you eat. Honey is a natural sweetener. So, if you swap refined sugar for honey, you might find yourself eating more nutritious ...

Have you ever stopped to realize that it doesn't take much to improve your quality of life? Well, spending a few more minutes ...

Walking daily for at least 30 minutes can reduce your chance of having a stroke and other chronic diseases. It may even ...

Recent research has shown that curry could actually be good for you, easing arthritis and even protecting you from Alzheimer's. Here, we look at the medicinal effects of the spices that go into a ...

The agony of injustice continues on Good American Family ‘s latest episode. This time, we get a flashback to the moment when ...

Here, we bring you the top ten reasons why the summer is ... a protective part in those who suffer heart attacks. It's also good news for those with high cholesterol. Ultraviolet light converts ...

Perk up, Amazon has a steaming good deal that you don’t want to pass up. Right now, this best-selling espresso machine is on ...