Her wellness and diet regimes have been much-discussed over the years, though some reports are truer than others. We look at ...

Her wellness and diet regimes have been much-discussed over the years, though some reports are truer than others. We look at ...

Virgin Active South Africa conducted a survey at the end of 2024, revealing the most baffling wellness trends of the ...

Wellness influencers on TikTok and Instagram are touting bone broth hot chocolate as a nutritional alternative to the regular winter beverage.

Biomedical scientist Dr. Andrea Love returns to WIRED to answer a new slate of the internet's burning questions about ...

In other words, don't pull a Gwyneth Paltrow and claim that having bone broth in the afternoon makes for a complete lunch. "It's a nutrition-rich version of hot water. By no means is it a sound ...

Pilates is a workout that balances light cardio, stretching, strength training and specialized breathing techniques. And it ...

But processed fortified foods such as breakfast cereals, bread, milk, and even pasta can help consumers eat many of the micronutrients they lack while remaining inexpensive and accessible. It's also ...

Ologies is quite simply the best science podcast out there. Alie Ward is an enthusiastic, curious and deeply charismatic host ...

Words like “detox” and “cleanse” are a large part of the wellness discourse, Caulfield said. Promoters often escape regulation by avoiding making explicit health claims. Instead, they promise people ...