Sugar-sweetened beverages may increase your risk for heart disease and diabetes, and are linked to over 300,000 deaths, a ...

A four-ingredient drink can help cleanse your liver immediately and give you a boost of energy, according to a health expert.

According to public health nutritionist and author of 'Nutrition for ADHD and Dyslexia', Dr Emma Derbyshire, there really are ...

Feeling exhausted despite that early night? Tiredness is a sure sign your body isn’t getting what it needs, but it doesn’t ...

From coffee to kombucha, these expert-approved drinks could be your new go-tos for sustained energy and focus.

Are you reconsidering your relationship with alcohol? Join the club. The “sober curious” movement is gaining steam, with ...

Curious about the gallon water challenge? Discover the surprising effects of drinking a gallon of water every day, from ...

A Reuters analysis shows that Berkshire coal plants emit more nitrogen oxide gases than any other coal-fired fleet in the ...

Embarking on a new activity is something that can be intimidating at first but will get easier as time goes along. One of the ...

There’s nothing quite like going through the day with a focused mind that feels like it’s firing on all cylinders. More than ...

Supplementing with vitamin B12 can improve energy levels in people who are deficient in the vitamin. However, it may not ...