A new study reveals that sugary drinks like soda and fruit juices can heighten getting type 2 diabetes and cardiovascular ...

From coffee to kombucha, these expert-approved drinks could be your new go-tos for sustained energy and focus.

You’re on your way to see your partner, and realizing you want a couple of beverages for the evening, you stop into a store.

AS a nation, we guzzle 15BILLION litres of fizzy drinks every year. But they are to blame for one in ten new cases of type 2 ...

Sipping hot ginger tea in winter can offer several health benefits. It can help boost immunity, improve digestion, and leave ...

A registered dietitian breaks down 10 of the worst beverages for belly fat, from fruit juice to energy drinks.

That initial enjoyment belies hidden danger, though. Sugar-sweetened drinks typically offer scant nutritional value, and ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

There’s nothing quite like going through the day with a focused mind that feels like it’s firing on all cylinders. More than ...

A typical energy drink contains about 40 grams of it, according to Harvard University’s School of Public Health. That’s almost a day’s worth of recommended sugar for someone with a 2,000 ...

And how could we not be? We live in a go, go, go society where everything and everyone is vying for our attention — our families, friends, work, the 24-hour news cycle and social media, just to name a ...