There is tension in the house. When I say anything, I am immediately wrong - unless my daughter wants something, and then she's sickly sweet. OK, I have a small pension of $1,500, Social Security of ...

Though usually safe for healthy people, energy drinks can pose serious risks for those with heart conditions or sensitivity to stimulants. Energy drinks like Red Bull, Monster, Celsius, and 5-hour ...

On a warm summer afternoon, when your throat runs dry, reaching for a glass of water might feel like the most natural thing ...

Combining coffee with ghee (clarified butter) is believed to provide sustained energy, support weight loss, and enhance ...

In looking for an alternative to sugar-laden sodas, many turn to sports drinks, energy drinks, and some of the newer “healthy” sodas. But are those beverages actually a better choice to wash down your ...

Gatorade contains sodium, potassium, and carbs to help hydrate after intense exercise, replenish electrolytes lost through ...

The so-called Cortisol Cocktail is all over TikTok right now. Fans swear it will help lower levels of the stress hormone in ...

Oats are a top energy-boosting grain thanks to fiber, complex carbs, and rich nutrient profile that promotes steady energy and long-lasting fullness. Whole grain oats offer more benefits than ...

Apples, oranges and grapes are healthy fruits. But when they are turned into juice they pack as much, or more, sugar than ...

Research has found that a fifth of 18-28 year olds would rather share a post work-out selfie online than a picture of them ...

Beetroots dey rich in fibre wey, as well as supporting bowel function, dey help promote healthy environment in di gut. Alongside di fibre, betawains dey help increase di production of short chain ...