How nighttime light exposure disrupts hormones, slows metabolism, and may contribute to weight gain. Simple changes could support better health.

To be a person in the year 2025 is to encounter, in one way or another, the marketing onslaught for compounded ...

Hormonal imbalances can disrupt the bodys natural weight regulation mechanisms and lead to various health issues ...

MORE than half of UK households now own an air fryer. They are the third-most used appliance in British kitchens, after toasters and microwaves. But are you getting the most out of yours?

Hormonal health impacts energy, metabolism, and well-being. This Women’s Day, an endocrinologist shares insights on thyroid, ...

What you eat doesn’t just affect your weight—it plays a huge role in your hormonal balance too! From metabolism to mood ...

Weight management is a multifaceted issue influenced by biological, psychological, and socioeconomic factors. Genetics, ...

To get more bang for your menopausal diet buck, consider soy. This low-GI food may benefit menopausal women due to the presence of isoflavones. Isoflavones are phytoestrogens (acting like estrogen in ...

After the liver turns the sugar into fat, it releases these fat cells into the blood, which can lead to weight gain. Sugar is not always easy to avoid, but eliminating processed foods is a ...

That makes weight gain likely if you continue to consume ... Certain health conditions, such as hypothyroidism or Cushing’s syndrome, which become more prevalent with age, can also affect ...

This specific pattern of weight gain differs significantly from weight accumulated in earlier years, bringing unique health risks that extend far beyond appearance concerns. Recent research from ...

The thyroid gland is the body's master energy regulator. Which bodily organ uses the most energy? Your brain! So it makes ...