I would be so tired in the afternoon, like completely exhausted by one o’clock and I was like, something’s wrong with me,” said the actor.

Hypothyroidism is often associated with mood disturbances and cognitive impairment, meaning that the thyroid hormones are ...

Hormonal imbalances can disrupt the bodys natural weight regulation mechanisms and lead to various health issues ...

MORE than half of UK households now own an air fryer. They are the third-most used appliance in British kitchens, after toasters and microwaves. But are you getting the most out of yours?

Hormonal health impacts energy, metabolism, and well-being. This Women’s Day, an endocrinologist shares insights on thyroid, ...

What you eat doesn’t just affect your weight—it plays a huge role in your hormonal balance too! From metabolism to mood ...

Cardio can help you create a calorie deficit, which is essential to losing weight. The amount of cardio you need to do to lose weight depends on various factors, including your age, weight, ...

After the liver turns the sugar into fat, it releases these fat cells into the blood, which can lead to weight gain. Sugar is not always easy to avoid, but eliminating processed foods is a ...

tabloids and Internet commenters quickly started weighing in on her curvier figure and apparent weight gain — calling her "fat" and telling her to work out. Gomez called out body shamers ...

Weight loss is often a focus for her clients, although they are rarely obese. “It’s usually around 5-6kg that they want to lose. And it’s not difficult to lose it and be healthier,” she ...

We tested 28 protein shakes — ready-to-drink and powders — to determine the best options for every need. (Sarah Glinski, RD) ...