Fortunately, there are plenty of other beverages out there that can serve as an energy boost while providing a host of health benefits. Here are seven healthier alternatives to energy drinks.

The article highlights the importance of hydration for maintaining bodily functions and offers various drinks to boost energy, including detox water, electrolyte drinks, fresh lime water, and ...

For the other drinks that list caffeine ... how well 5-Hour Energy really works. Safe limits of caffeine consumption are still being studied, but data suggest that most healthy adults can safely ...

But are energy drinks a healthiest way to get a boost? Here's the truth. Are energy drinks healthy? No. They have zero health benefits. What they do have is large amounts of caffeine and sugar.

But indulging in an energy drink comes with trade-offs, like potential side effects from high caffeine consumption and a laundry list of processed ... of some underlying health problems leading ...

Whether present in natural sources or in Red Bull Energy Drink your body processes caffeine the same way. One of caffeine’s primary sites of action in the human body is a stimulating effect on ...

Energy drinks have been linked to heart problems, poor mental health, digestive issues and hyperactivity. Try infusing water with cucumbers, citrus or herbs. Dilute slowly – mix fizzy drinks ...

Functional or "healthy" drinks claim to calm you down, boost your energy, or improve brain health. Celebrities from Katy Perry to Bella Hadid have embraced them. But are they actually worth it?