Feeling exhausted despite that early night? Tiredness is a sure sign your body isn’t getting what it needs, but it doesn’t ...

Are you reconsidering your relationship with alcohol? Join the club. The “sober curious” movement is gaining steam, with ...

Considering flavors and formats are two cornerstones of beverage innovation: while functionality is an increasingly important ...

In fact, sugary drinks are commonly cited as a significant concern when it comes to weight gain, diabetes, and other health ...

Making sense of dietary supplements (DS) and knowing how and when to recommend them can be a complicated matter for all dietitians. Navigating loose regulatory standards, proper dosing guidelines, and ...

Eating well is actually easier than you think—don’t overcomplicate it. For easy runs that last less than 60 minutes, you ...

The 2025 edition of one of the most popular and cherished events in all of dirt racing, the Chili Bowl Nationals presented by ...

Elsewhere, the cardiologist actually thwarted the claims that a different refreshing drink could have similar effects. Many people claim peppermint tea can lower blood pressure by dilating blood ...

The U.S. surgeon general is kicking off this Dry January by warning about the link between alcohol and increased cancer risk. The announcement has left many people wondering about the healthiest ...

I tried every Celsius energy-drink flavor I could find and ranked them from worst to best. My favorite had a subtle taste and ...

The lack of energy-drink or green-tea flavor ultimately landed watermelon its spot at the top of my list. In my opinion, this one also smelled the best out of all the flavors I tried and tasted ...