Weight loss medication, such as GLP-1s and oral medications, can be useful for some to suppress your appetite and curb ...

Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy and help your body absorb some nutrients. Fat can help enhance flavor in ...

“Any beverage with fewer calories, just like any food with fewer calories, is ultimately better for weight management,” she ...

Weight loss supplements are a big industry, but do they actually work? A dietitian explores the evidence, efficacy, and safety of common weight loss supplements.

Throughout different life stages, puberty, pregnancy, and menopause, hormonal fluctuations can lead to increased fat accumulation.

An 18-year-old girl from Kerala's Kannur died after battling the severe eating disorder Anorexia Nervosa, which saw her ...

A study from the University of Cambridge has uncovered a genetic link between Labrador retrievers and humans that sheds new ...

Yes, cashews are generally considered a healthy nut because they’re rich in nutrients that provide numerous health benefits.

Coffee may offer health benefits when consumed in moderation. Making healthy choices with coffee, like avoiding artificial ...

Menopause begins with the early stage of perimenopause that can happen even as early as eight years prior to actual menopause. This is the stage when fluctuations and decline in hormone production are ...

A Cell Metabolism study finds that while high-GI meals spike insulin and glucose, they don’t increase hunger or consistently ...