Balancing intake and expenditure of calorie is crucial for health. Daily calorie needs vary by age, gender, weight, and ...

A study from the University of Cambridge has uncovered a genetic link between Labrador retrievers and humans that sheds new ...

An 18-year-old girl from Kerala's Kannur died after battling the severe eating disorder Anorexia Nervosa, which saw her ...

Throughout different life stages, puberty, pregnancy, and menopause, hormonal fluctuations can lead to increased fat accumulation.

Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy and help your body absorb some nutrients. Fat can help enhance flavor in ...

Weight loss medication, such as GLP-1s and oral medications, can be useful for some to suppress your appetite and curb ...

The short answer is yes. Creatine contributes to weight gain, but it’s not all from fat. Learn how creatine can change your ...

As we get older, our bodies don't respond the same way to weight loss efforts, and science has some explanations to offer. As we age we naturally tend to gain weight, to the tune of 1 to 2 pounds ...

Fed up with diet culture? Intuitive eating is a non-diet approach to eating, which helps you build a healthier relationship ...

Tulsi, known as holy basil, offers various health benefits, including weight loss support. Published studies highlight its ...

Dr. Sudhir Kumar has shared a list of unhealthy foods to avoid for reducing the risk of insulin resistance, diabetes, and obesity. Key items include refined grains, sugary drinks, sweets, alcohol ...

10 Actors Who Turned Down Iconic Roles and Regretted ... Take a look. The #1 Underrated Food to Buy at Costco to Help Lower Triglycerides, According to a Cardiologist We Found 25 Recipes from ...