Wine is a popular alcoholic beverage made from grapes. It has calories, which varies depending on the type. So does wine make ...

SWITCHING meat and cheese for greens for a few months could help you shed a pound a week, scientists claim. US scientists compared the vegan diet to the Mediterranean diet – touted for ...

Food noise is the internal chatter you have about eating that can lead to unhealthy eating habits. Learn more about what it ...

The association between starchy vegetables and weight gain was particularly strong among women and participants who were already overweight. The study also highlighted the role of glycemic load — the ...

Veronika Rajek is nearly bursting out of her plunging red top in Italy as she celebrates not gaining weight with pizza.

What if I told you the 'holiday half stone' is not an inevitable consequence of eating well abroad? That you can sample the ...

Christopher Kaufman lost 22 kg in his late 50s by changing just three habits—cutting back on ultra-processed foods, ...

Mangoes are among the most loved fruits in the world. However, it is also considered to be a big no for those who have high blood sugar levels. However, according to a new study, the tropical fruit ...

My avocado smoothie for weight gain might sound a little unusual at first, but don't knock it until you try it.

Menopause can lead to weight gain in many women due to various factors, including hormonal changes and alterations in ...

Discover how chronic dieting and calorie restriction sabotage your metabolism, increase hunger hormones, and make weight loss ...

In TODAY.com's Expert Tip of the Day, a heart doctor shares his sustainable weight-loss plan that’s helped him eat fewer ...