Choosing an eating approach that fits your preferences, budget, cultural traditions, and health goals is important. Here’s a ...

Alternating between a standard calorie-restricted diet plan and one high in fat and sugar, which can result in regaining lost ...

Fruits like grapes and banana should not be consumed in excess, especially if you have diabetes. Here's a list of high sugar ...

American actor Vin Diesel’s surprise pop-up at the 2025 FuelFest Los Angeles has fans sharing their takes on his change in ...

Wine is a popular alcoholic beverage made from grapes. It has calories, which varies depending on the type. So does wine make ...

What if I told you the 'holiday half stone' is not an inevitable consequence of eating well abroad? That you can sample the ...

Veronika Rajek is nearly bursting out of her plunging red top in Italy as she celebrates not gaining weight with pizza.

Mangoes are among the most loved fruits in the world. However, it is also considered to be a big no for those who have high blood sugar levels. However, according to a new study, the tropical fruit ...

My avocado smoothie for weight gain might sound a little unusual at first, but don't knock it until you try it.

Menopause can lead to weight gain in many women due to various factors, including hormonal changes and alterations in ...

Discover how chronic dieting and calorie restriction sabotage your metabolism, increase hunger hormones, and make weight loss ...

In TODAY.com's Expert Tip of the Day, a heart doctor shares his sustainable weight-loss plan that’s helped him eat fewer ...