Read on to know the benefits of Viparita Karani yoga asana on physical health, mental wellness, and stress relief.

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This is a simple and effective yoga asana to begin with. Start on the floor with your hands kept shoulder-width apart. Next, ...

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Begin with the Tadasana: Stand tall with feet together, shoulders relaxed and arms by your sides. Step wide: Take a wide ...

Sukhasana, or Easy Pose, is a simple seated posture that promotes relaxation and calmness. Sit cross-legged on the floor with ...

Nadi Shodhan Pranayama involves inhaling from one nostril and exhaling through the other. This asana regulates proper oxygen supply and is a great asana to relieve asthma. The Butterfly Pose ...

Laurene Powell Jobs, the wife of the late Apple co-founder Steve Jobs, has immersed herself in the rich traditions of the Maha Kumbh 2025, currently taking place in Prayagraj, Uttar Pradesh. On this ...

Pattabhishek of Vyasanand Giri Maharaj was done at Niranjani Akhara in the presence of Swami Kailashanand Giri Maharaj.

Now matter how you take notes now, artificial intelligence is poised to radically improve the process. (BigStock Image) How ...