This is a simple and effective yoga asana to begin with. Start on the floor with your hands kept shoulder-width apart. Next, ...

Begin with the Tadasana: Stand tall with feet together, shoulders relaxed and arms by your sides. Step wide: Take a wide ...

Sukhasana, or Easy Pose, is a simple seated posture that promotes relaxation and calmness. Sit cross-legged on the floor with ...

Nadi Shodhan Pranayama involves inhaling from one nostril and exhaling through the other. This asana regulates proper oxygen supply and is a great asana to relieve asthma. The Butterfly Pose ...

Now matter how you take notes now, artificial intelligence is poised to radically improve the process. (BigStock Image) How ...

Explore daily insights on the USA TODAY crossword puzzle by Sally Hoelscher. Uncover expert takes and answers in our ...

Sydney Kidd here with your morning read. We’ve got news for Hamilton fans and ideas for how people can stay active during ...

Be it morning or evening, you can do yoga in your living room at any time. Alternatively, you can join a group yoga class ...

The Grammy winner acknowledged that he loved "reading criticism" of the controversial show — even if "some of it didn't feel ...

Todoist is the best to-do list app you can get. It works on every platform. You can use it for free or pay a reasonable fee ...

The divestiture “fortifies our confidence” to reach positive cash flow in 2026, said Amwell CEO Ido Schoenberg.

Asana Inc (ASAN) stock saw a decline, ending the day at $19.65 which represents a decrease of $-0.70 or -3.44% from the prior close of $20.35. The stock opened at $20.02 and touched a low of $19.29 ...