Each full moon has its own name. Learn about the naming tradition, full moon dates, the first supermoon of 2025 and more.

Experts say July’s full moon could reduce sleep by up to 20 minutes on the evening of the 10th and as much as 90 minutes in the days leading up to and following it. Scientists in Switzerland previously found that, on the night of the full moon, people take on average five more minutes to fall asleep.

Skywatchers may have a harder time spotting July's full moon in Iowa. The evening of Wednesday, July 9, is expected to have 50-80% cloud cover across the state with some thunderstorms possible starting in western Iowa around 10 p.m. and moving across the state through the night, according to the National Weather Service.