Panic attacks can feel uncontrollable, but science reveals new ways to manage symptoms effectively. Here’s how to regain control and find relief.

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A panic attack is the sudden response to the feeling of imminent danger. And the body brings all its forces to bear to protect you from what your system has (erroneously) signaled is a dire threat ...

A person can experience a panic attack when they least expect it. This can cause a great deal of fear and anxiety for the ...