Reigning Mr. Olympia champion Samson Dauda showed off his monstrous physique update just seven weeks out from the 2025 Arnold ...

One detail that is easy to miss is that Hafthor Bjornsson will have to complete the 501-kilogram (1,104.5-pound) Elephant Bar ...

Learn how to perform the Band Standing Twisting Crunch to build strong abs, improve core stability, and sculpt your obliques.

Key Takeaway: Make regular exercise part of your lifestyle to lose weight and keep it off. Combine cardio, strength training, ...

Brian Shaw revealed new information about the process of choosing competitors for the 2025 Strongest Man On Earth and revealed some invites.

Bodybuilder Sam Sulek shared a strict full day of eating as he continues to inch toward his highly anticipated bodybuilding debut.

Four-time Mr. Olympia champion Jay Cutler walked fans through his shoulder training routine to build three dimensional delts.