One actor that has made a name for his impressive on-screen transformations is Mark Wahlberg. Whether he’s having to slim-down or pack on the pounds, Wahlberg approaches each task with the kind of ...

Chris Quick was sitting at 105kg. Then he realised something needed to change, and lost nearly a quarter of his total ...

New Balance senior VP, Darren Tucker, takes Men's Health through the brand’s metamorphosis from dad brand to lifestyle leader ...

Osher Günsberg reveals why granting loved ones a little latitude and understanding can help us all build better relationships ...

The 'Grey's Anatomy' and 'Euphoria' star says he only has one functioning arm: "My right side has completely stopped working" ...

IF YOU’RE AN adult male and you live on the third planet from the sun, chances are you want a six-pack. Visible abs have long been the ultimate expression of fitness, coveted by men the world over – ...