With long days comes sleepless nights and it can have a big effect on our wellbeing. Here, sleep expert, Miranda Levy, delves ...

Longer and earlier sleep boosts next-day activity, says a large wearable sensor study. Quality sleep improves energy and ...

Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC ...

Scientists track the sleep and activity patterns of 20,000 adults and find earlier bed times link to an extra 30 minutes of ...

Some people bounce out of bed after six hours while you struggle to function with less than nine. If you've ever felt guilty ...

Kelsey Pfleiderer told Newsweek was shocked but not surprised: "That kid has been defying gravity and expectations since Day ...

Maynooth University’s Prof Andrew Coogan wants to understand how sleep affects human health ‘out in the wild’ of the real ...

SoulCycle CEO Evelyn Webster tells Newsweek why she has the same approach to leadership as she does to wellness.

Michael Phelps once opened up about a heartbreaking moment when he lost an important member of the North Baltimore Aquatic ...

With an improved design and more features, the Oura Ring 4 has made its way onto my hand for good, but I'm not giving up my ...

President Bukele counters torture claims with video of Kilmar Abrego Garcia, dismissing allegations of abuse in El Salvador's ...

Founded in 2017, SAVVY MINING is a trusted cloud mining platform serving over 8 million users worldwide. With a focus on ...